How to Get the Best ADHD Assessment for Adults
The best way to get an accurate diagnosis is through an expert ADHD assessment. Self-assessment is helpful, but it is not a substitute for a consultation with an expert.
A thorough ADHD assessment should look for other mental health issues that could be present alongside or mimic symptoms of ADHD and also be able to determine if your symptoms started before age 12 years old. Additional neuropsychological or psychological tests might be required.
Self-Assessment Tool
Self-assessment is a form of assessment that examines specific signs and traits. These tools are used by clinics, research studies and health websites to check for ADHD. Some self-assessments are short and provide a thoughtful report at the conclusion of the test. Some are longer and require participation from significant people in the life of the person. These tests can help determine whether or not the individual may want to consider getting an assessment for ADHD.

There are a variety of online ADHD screening questionnaires and assessments however the majority of them aren't verified or standardised. It is not recommended to use these assessments without consulting a healthcare professional, as they could lead to incorrect diagnoses. It could also result in unnecessary referrals to specialists for ADHD tests of those who are not likely to suffer from the disorder. This can result in a waste of healthcare funds, cause distress to the person referred, and lead to long wait periods for an in-depth interview.
The World Health Organisation and the Workgroup on Adult ADHD have developed a brief survey referred to as the Adult ADHD Self-Report Scale Screener (ASRS). The ASRS is a 6-item test that examines the experiences of people who have the most frequent ADHD symptoms. A score of 4 or higher on this screener indicates that a person would require further analysis by a clinician.
Other more comprehensive self assessments include the Conners abbreviated symptom assessment and the CBCLAP. Both of these scales have been proven to have high diagnostic accuracy as well as moderate sensitivity and specificity. It is important to note that none of these tests will substitute for a thorough assessment by a psychiatrist or psychologist.
Women's experiences with ADHD symptoms can be a bit different from those experienced by males, which is why several of the self-assessments that are available have been tailored to women-specific issues with behavior. These tools for women can be helpful in helping people determine if they should seek an expert diagnosis of their ADHD.
Diagnosis
In many cases, the primary care physician will refer the patient to an ADHD-specialist neurologist or psychiatrist. A specialist will usually talk to the patient to determine how their symptoms affect daily functioning. The physician may ask the patient to fill out a symptom checklist or behavior rating scale, and also will likely look over the medical and psychiatric history from childhood through the present. The doctor may also inquire whether other disorders that resemble ADHD might be contributing to the patient's symptoms, such as depression and anxiety.
When assessing adults, it is more important to look at the functional impairment of the adult, rather than the amount or severity of symptoms. People suffering from ADHD frequently have difficulty meeting school, work and expectations in relationships. It's generally an excellent idea to discuss the details with those who supervise you at work, teachers at school, and your family members so that they have a full picture of your everyday struggles. Patients may be embarrassed to bring up such problems, but it's essential to speak up in order to receive the assistance you need.
Typically, the psychiatrist or neurologist who specializes in ADHD will begin by interviewing the patient. They likely employ an assessment tool for symptoms from the DSM-5 which is designed for diagnosing children. The doctor will also inquire about the patient's social emotional and psychiatric background, as well as the extent to which ADHD symptoms interfere with everyday functioning. A lot of doctors inquire about the patient's spouse or other close friends about their observations of the patient's behavior, and if they notice any signs of ADHD. This personal knowledge can provide information that is not available from questionnaires or ratings.
In some instances the psychologist who is trained in cognitive behavior therapy may be able to make an ADHD diagnosis. However psychologists do not have the authority to prescribe medication, which is usually given by a psychiatrist or neurologist. A therapist who has been trained in ADHD can assist the patient to learn skills to manage symptoms. These include time and money management, organizational strategies, and time management. These therapies are offered in person and through the internet, such as Frida.
Treatment
A thorough evaluation of ADHD in adults must comprise an interview for diagnosis as well as information from sources outside of the clinic, such as an intimate partner or close family member. The clinician may ask to have the patient complete one or more standardized ADHD ratings scales. These questionnaires are based on research to assess the behaviors of those who suffer from ADHD to the behavior of those who do not have it and help determine whether there is a problem. Based on the situation the psychologist may also administer cognitive tests to determine if someone is suffering from ADHD or other disorders such as a learning impairment or anxiety disorder.
The physician will also consider the extent to which the symptoms affect the person's daily functioning at work, school, or in relationships. The patient might have difficulty keeping track of bills, appointments or organize thoughts and belongings. A lot of adult patients suffer from low self-esteem, resentment or low self-esteem as a result of an ongoing pattern of academic failure, job loss and conflicts in relationships. A mental health professional could recommend individual talk therapy, or a program to aid the patient cope with and manage their ADHD symptoms.
If the physician suspects that a medical condition like thyroid issues or seizures, is responsible for the ADHD symptoms, he will perform a physical exam. He will also ask the patient about their previous health issues and if they have suffered any injuries or accidents. A thorough history will aid the physician in determining if the person has had a past diagnosis of ADHD or any other neurological or psychiatric problems such as depression, anxiety or bipolar disorder.
Many adults have weak or blurry memories of their childhood, and many forget that they were diagnosed with ADHD as children. To obtain a more accurate picture, the clinician will interview someone who is important in the life of the patient, such as their spouse, family member or employer. This can help gain an impartial perspective of the person's behavior and also to avoid the potential bias that could be present in the assessment.
assessing adhd in adults should include a neuropsychological or a psychological assessment. These tests evaluate the level of working memory and intelligence, as well as other cognitive capabilities. The clinician will utilize the results of these tests to determine whether ADHD is causing the person's difficulties in learning working, or being able to cope.
Support
Adults with undiagnosed ADHD frequently struggle to perform well at work or at school. They may have problems keeping track of daily tasks, organizing their belongings, and remembering important information. They might also experience difficulties in their relationships or have difficulty to keep appointments.
The first step to receive a diagnosis of ADHD is talking to an primary care provider. He or she will be able to provide recommendations for referrals or refer an expert in mental health to conduct an evaluation. Certain psychiatrists or graduate psychology programs as well as private therapists have specialized training in the psychological evaluation of ADHD.
In assessment adhd adults of the evaluation the mental health professional typically uses standardized scales of rating for ADHD symptoms to determine whether an adult meets diagnostic criteria for the disorder. A variety of different ratings scales are available for use, including the Barkley Adult ADHD Rating Scales and the Conners' Classroom Assessment of Attention and Hyperactivity Disorder Self-Report (CAARS). A mental health professional could also employ cognitive tests in addition to these rating scales to assess the executive functioning abilities of an adult spatial and visual abilities and working memory.
If the mental health professional concludes that an individual suffers from ADHD the professional will then discuss possible treatment options with the patient. There are many strategies for managing ADHD symptoms, which include therapy, medication and lifestyle adjustments. Many people with ADHD have reported improved functioning after taking stimulant medications that improve alertness and concentration. Some adults may also benefit from nonstimulant medications to reduce anxiety or depression as well as therapy that incorporates mindfulness techniques and coaching.
It can be a difficult and stressful encounter to receive the diagnosis of ADHD. However with the right help and guidance, people with ADHD can manage their symptoms and lead fulfilling lives. The key is to remain honest with your healthcare provider and not be afraid to speak up due to shame or fear of being judged. It is also beneficial to inform co-workers, supervisors and teachers that you suffer from ADHD. They may be more understanding if they are aware about your struggles and offer accommodations such as extra time to finish assignments.